Vegetarian Crunch Wrap

This Vegetarian Crunch Wrap is packed full of savory, delicious ingredients sure to satisfy your cravings with every single bite! If you are a fan of Taco Bell’s version, you have to try this! It is quick, easy, and irresistible. The beans, meat, and cheese in this recipe are separated from the fresh lettuce, tomato and sour cream by a crunchy shell, and wrapped tightly in a soft tortilla for a perfectly satisfying meal! There isn’t anything this wrap doesn’t offer. This recipe can also be tailored to your liking, so don’t be afraid to add hot sauce or jalapenos for a spicy kick, or make it vegan by opting for dairy-free yogurt and vegan shredded cheese. Your kids will even have fun making these!

What Ingredients Do I Need?

• Impossible Ground Beef

• Pinto beans

• Shredded medium cheddar

• Iceburg lettuce

• Grape tomatoes

• Sour cream

• Tostada shell

• Tortillas

• Garlic powder

• Salt

Vegetarian Crunch Wrap

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Servings: 1

Prep time: 10 MinCook time: 16 MinTotal time: 26 Min

This Vegetarian Crunch Wrap is packed full of savory, delicious ingredients sure to satisfy your cravings with every single bite!

Ingredients

• 1/4 package Impossible Ground Beef
• 1/4 cup pinto beans
• 1/4 shredded cheddar cheese
• 1.25 large tortillas
• 1 tostada shell
• 1/2 cup lettuce
• 1 tbsp diced tomato
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1 tbsp sour cream (optional)

Instructions

1. First, cook the Impossible meat in a skillet on medium high for 10 minutes. You may choose to cook 1/4 of the package, or you can cook the whole package and save the rest in the fridge for later.
2. While the meat is cooking, take the pinto beans and heat them up in a pot on medium heat. Add a pinch of salt and garlic powder to both the meat and beans.
3. When the beans are hot and boiling, mash them with either a fork or a potato masher to make refried beans.
4. Next, chop the lettuce and tomatoes, and cut 1/4 of a tortilla for the assembly.
5. Once the meat and beans are ready, remove the meat from the skillet and keep the skillet on medium high.
6. For the assembly, take your whole tortilla and spread the beans in a circle in the middle (about the size of the tostada shell).
7. Next, sprinkle the meat on top of the beans, and the cheese on top of the meat.
8. Lay your tostada shell on top of the cheese. Then top the tostada shell with lettuce, tomato, and sour cream.
9. After that, place the 1/4 tortilla piece on the top, and start folding the other tortilla up around it, making pleats as you go.
10. Carefully turn the Crunch Wrap upside down and place in your greased skillet for about 3 minutes on each side.
11. Enjoy!

Recommended Products

Impossible Ground Beef

Tostada Shells

Nutrition Facts (per serving)

Calories

708

Carbs

43 g

Net carbs

37 g

Protein

14 g

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