Savory Breakfast Bowl

This easy, tasty, and filling breakfast bowl is the perfect way to start your day. The sweet, savory, and spicy flavors in this recipe are sure to satisfy those taste buds! It is important to eat a balanced meal full of nutrients and fiber in the mornings to jump-start your metabolism and fuel your body for the day. Eating sugary meals first thing in the morning can spike blood sugar levels in your body, causing you to not only crash a couple hours later, but also to crave sugar the rest of the day. This breakfast bowl is a perfect balance of flavors with potatoes, peppers, onions, eggs, and cheese, and is quick and simple so you don’t have to spend all morning in the kitchen. You’ll definitely want to give this recipe a try!

What Ingredients Do I Need?

• Russet potato

• Sweet potato

• Green bell pepper

• White onion

• Egg

• Cheddar cheese

• Sriracha

• Salt

• Black pepper

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Savory Breakfast Bowl

Print

Servings: 2

Prep time: 5 MinCook time: 21 MinTotal time: 26 Min

The sweet, savory, and spicy flavors in this recipe are sure to satisfy those taste buds!

Ingredients

• 1 russet potato, or 1 cup diced
• 1 sweet potato, or 1 cup diced
• 1/2 cup white onion
• 1/2 cup green bell pepper
• 2 large eggs
• 1/2 cup shredded cheddar cheese
• 1/2 tsp salt
• 1/2 tsp black pepper
• Sriracha (optional)

Instructions

1. First, dice the potato and sweet potato into 1 inch pieces and add to a skillet on medium high heat. Cook for 10 minutes, stirring occasionally.
2. While the potatoes are cooking, dice the onion and bell pepper. Add to the skillet and cook for an additional 10 minutes while stirring occasionally.
3. Divide the potato, pepper, and onion mixture into 2 bowls and set aside.
4. Turn the heat down to medium and crack an egg into the skillet. Using a spatula, break the yolk. Add half the cheese (about 1/4 cup) on top of the egg and let cook for 30 seconds.
5. Then take your spatula and carefully fold the egg in half. Let it cook for an additional 10 seconds on each side.
6. Add the fried egg to one of the bowls, and repeat with the second egg, adding it to the second bowl.
7. Top each bowl with a sprinkle of salt, pepper, and sriracha (all optional) and enjoy!

Nutrition Facts (per serving)

Calories

395

Carbs

50 g

Net carbs

44 g

Protein

18 g

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