Blueberry Cheesecake Overnight Oats

These overnight oats are a simple, healthy, and delicious way to start your day! They are bursting with different flavors and textures that are guaranteed to satisfy. Oats are not only filling, but they are known to aid in weight loss, lower blood sugar levels, and promote a healthy heart, making them a great choice for breakfast! This recipe also includes heart healthy flax seed which can improve digestive health as well as lower cholesterol and blood sugar. The best thing about overnight oats is they are so easy and quick to meal prep. In ten minutes or less, you can have breakfast prepared for the whole week. And they are vegan! That makes this recipe a great choice!

What Ingredients Do I Need?

• Old fashioned rolled oats

• Oat milk

• Frozen blueberries

• Silk Vanilla Yogurt

• Sugar free syrup

• Ground flax seed

Check out these other oat recipes too!

• Pumpkin Spice Oats

• Chocolate Covered Strawberry Oats

Blueberry Cheesecake Overnight Oats

Print

Servings: 2

Prep time: 5 MinTotal time: 5 Min

These overnight oats are a simple, healthy, and delicious way to start your day!

Ingredients

• 1 cup oats
• 1/2 cup frozen blueberries
• 3/4 cup oat milk
• 3 tbsp Silk Vanilla Yogurt
• 2 tbsp ground flax seed
• 2 tbsp sugar free syrup

Instructions

1. Using a mason jar, or any container with a airtight lid, start assembling by adding the oats first.
2. Next, add the milk, and then the blueberries. It's important that the milk is at the bottom with the oats, so that they can soak overnight.
3. Then add the flax seed, the yogurt, and finally, the syrup to the top.
4. Store in the refrigerator overnight. When you are ready to eat them, simply remove the lid, give it a stir, and enjoy cold!

Recommended Products

Silk Vanilla Yogurt

Sugar Free Syrup

Nutrition Facts (per serving)

Calories

315

Carbs

48 g

Net carbs

38 g

Protein

9 g

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