Mushroom Tofu Ramen

Ramen is a Japanese dish that can be uniquely dressed up or dressed down in an endless amount of ways, and this is sure to be a favorite! This recipe focuses on simplicity by using instant noodles, and does not lack in flavor! The mixture of vegetables, tofu, and soothing broth give this dish the extra nutrients and protein needed to keep you full and satisfied. So grab some chopsticks (or a spoon) and give this delicious soup a try!

What Ingredients Do I Need?

  • Ramen Noodles

  • Extra firm tofu

  • Carrot

  • Mushrooms

  • Spinach

  • Jalapeno

  • Vegetable broth

  • Olive oil

  • Green onion

  • Garlic powder

  • Onion powder

  • Cayenne pepper

  • Black pepper

  • Salt

Check out these other ramen recipes too!

Mushroom Tofu Ramen

Mushroom Tofu Ramen
Servings: 4
Prep time: 5 MinCook time: 15 MinTotal time: 20 Min
Ramen can be dressed up or dressed down in an endless amount of ways, and this is sure to be a favorite!

Ingredients

  • 6 cups vegetable broth
  • 2 packets of ramen noodles (without the seasoning)
  • 1/2 block extra firm tofu
  • 1 large carrot
  • 2 cups spinach
  • 3 large white mushrooms
  • 1 tbsp olive oil
  • 1 tbsp diced jalapenos
  • 2 green onions
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp onion powder
  • Sprinkle of cayenne pepper

Instructions

  1. Start by adding the olive oil to a large pot on high heat.
  2. Chop the tofu into 1 inch cubes, and slice the carrot and mushrooms. Add these to the pot.
  3. Let that cook on high heat for 5-7 minutes, or until the tofu has browned on all sides.
  4. Next, turn the heat down to medium and add the spinach and jalapenos to the pot and cook for 2 minutes, or until the spinach has cooked down.
  5. Then add the vegetable broth, ramen (discard the seasoning packet), garlic powder, salt, black pepper, onion powder and cayenne pepper to the pot and let the noodles cook. This should only take 2-3 minutes.
  6. Finally, divide into bowls, chop up the green onion and add to the top, and enjoy!

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Nutrition Facts (per serving)

Calories

248

Carbs

24 g

Net carbs

21 g

Protein

13 g
 

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